Pilates by Imi - ATMAN STUDIO

Pilates Drop-in - CHF 28 per person

Pilates by Imi is a full body workout based on Pilates Principles. Imi starts the class by focusing on technique and breathing, laying a strong foundation for your practice. The classes incorporate exercises that target and activate your deeper muscles, including select movements designed to create a satisfying burn and elevate your heart rate at key moments. Each class is designed to strengthen, lengthen, and tone your entire body, leaving you feeling the best version of yourself. Experience the joy of mindful movement as we work through low-impact dynamic movements using body-weight, small props, and hand weights, all while fostering a deep connection between body and mind. All fitness levels are welcome!

Pilates by Imi - TEMPLESHAPE

Pilates Drop-in - CHF 28 per person

Pilates by Imi is a full body workout based on Pilates Principles. Imi starts the class by focusing on technique and breathing, laying a strong foundation for your practice. The classes incorporate exercises that target and activate your deeper muscles, including select movements designed to create a satisfying burn and elevate your heart rate at key moments. Each class is designed to strengthen, lengthen, and tone your entire body, leaving you feeling the best version of yourself. Experience the joy of mindful movement as we work through low-impact dynamic movements using body-weight, small props, and hand weights, all while fostering a deep connection between body and mind. All fitness levels are welcome!

Pilates by Imi - PACKAGES

Pilates 5 Credits - CHF 130

Pilates by Imi is a full body workout based on Pilates Principles. Imi starts the class by focusing on technique and breathing, laying a strong foundation for your practice. The classes incorporate exercises that target and activate your deeper muscles, including select movements designed to create a satisfying burn and elevate your heart rate at key moments. Each class is designed to strengthen, lengthen, and tone your entire body, leaving you feeling the best version of yourself. Experience the joy of mindful movement as we work through low-impact dynamic movements using body-weight, small props, and hand weights, all while fostering a deep connection between body and mind. All fitness levels are welcome!

Pilates 10 Credits - CHF 240

Pilates by Imi is a full body workout based on Pilates Principles. Imi starts the class by focusing on technique and breathing, laying a strong foundation for your practice. The classes incorporate exercises that target and activate your deeper muscles, including select movements designed to create a satisfying burn and elevate your heart rate at key moments. Each class is designed to strengthen, lengthen, and tone your entire body, leaving you feeling the best version of yourself. Experience the joy of mindful movement as we work through low-impact dynamic movements using body-weight, small props, and hand weights, all while fostering a deep connection between body and mind. All fitness levels are welcome!

Pilates by Imi - Personaltraining

Personaltraining - CHF 160

Welcome to Pilates by Imi, where personalized training meets your individual goals. Pilates by Imi offers a tailored full-body workout based on Pilates Principles, designed specifically for you. Imi starts the class by focusing on technique and breathing, laying a strong foundation for your practice. During your one-on-one sessions, Imi will guide you through exercises meticulously crafted to activate and strengthen your deeper muscles, targeting your unique needs and goals. With select movements strategically chosen to challenge and elevate your heart rate, you'll experience a satisfying burn while achieving optimal results.
Each class is designed to strengthen, lengthen, and tone your entire body, leaving you feeling the best version of yourself. Experience the joy of mindful movement as we work through low-impact dynamic movements using body-weight, small props, and hand weights.Through personalized attention and guidance, you'll cultivate a profound connection between your body and mind, unlocking your full potential.

Personaltraining 3 Credits - CHF 450

Welcome to Pilates by Imi, where personalized training meets your individual goals. Pilates by Imi offers a tailored full-body workout based on Pilates Principles, designed specifically for you. Imi starts the class by focusing on technique and breathing, laying a strong foundation for your practice. During your one-on-one sessions, Imi will guide you through exercises meticulously crafted to activate and strengthen your deeper muscles, targeting your unique needs and goals. With select movements strategically chosen to challenge and elevate your heart rate, you'll experience a satisfying burn while achieving optimal results.
Each class is designed to strengthen, lengthen, and tone your entire body, leaving you feeling the best version of yourself. Experience the joy of mindful movement as we work through low-impact dynamic movements using body-weight, small props, and hand weights.Through personalized attention and guidance, you'll cultivate a profound connection between your body and mind, unlocking your full potential.

Personaltraining 5 Credits - CHF 700

Welcome to Pilates by Imi, where personalized training meets your individual goals. Pilates by Imi offers a tailored full-body workout based on Pilates Principles, designed specifically for you. Imi starts the class by focusing on technique and breathing, laying a strong foundation for your practice. During your one-on-one sessions, Imi will guide you through exercises meticulously crafted to activate and strengthen your deeper muscles, targeting your unique needs and goals. With select movements strategically chosen to challenge and elevate your heart rate, you'll experience a satisfying burn while achieving optimal results.
Each class is designed to strengthen, lengthen, and tone your entire body, leaving you feeling the best version of yourself. Experience the joy of mindful movement as we work through low-impact dynamic movements using body-weight, small props, and hand weights.Through personalized attention and guidance, you'll cultivate a profound connection between your body and mind, unlocking your full potential.